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Nourish Balance Thrive

Jul 30, 2017

Last weekend Tommy flew from Seattle to San Jose to record with me in person for the Mind Pump podcast, and since it went so well, I thought I’d air the discussion on my show too. If you’re new to Mind Pump, I’d highly recommend you give it a listen. Sal, Justin and Adam record in a purpose-built studio and...


Jul 21, 2017

Kristian Manietta is a husband, dad, coach, coeliac, life athlete, entrepreneur and host of the Fat Black podcast. Over the past 11 years, Kristian has helped hundreds of triathletes achieve and even greatly surpass their goals using methods both traditional and unconventional… with the balance more skewed...


Jul 13, 2017

Three times XTERRA World Champion Lesley Paterson is the “little Scottish lassie who packs a mean punch.” In this interview, Lesley talks briefly about her early triathlon days and later success in the offroad world.

I wanted to get Lesley on for two reasons, first, because I knew she’d been working with Chris...


Jul 6, 2017

After completing high school and college in just six years, Abel James graduated as a Senior Fellow with Honors at Dartmouth College with a concentration in Psychological and Brain Sciences.

Despite some early successes in his life, in his early 20’s, Abel James found himself facing failure. Financially stressed,...