Mar 30, 2018
Don Moxley is an exercise physiologist and the Sports Scientist for the Ohio State University Wrestling Team. With a passion for teaching and coaching, he specializes in fitness and athletic assessment, training, and performance optimization. Under his guidance, the OSU team won their first-ever National Championship...
Mar 24, 2018
Of all the things I’ve done to improve my own health, getting a dog has been one of the most important. Today’s podcast is really an informal conversation with my good friend, FDN practitioner and health coach, Toréa Rodriguez. Toréa has been on the podcast several times, and today we’re focusing on the many...
Mar 17, 2018
Dave Feldman is a software engineer who discovered for himself the benefits of a ketogenic diet in April 2015, experiencing what he describes as “seven blissful months” - until getting some labs back that included a 300+ total cholesterol. He learned he was a “hyper-responder,” which inspired him to learn all...
Mar 11, 2018
Ivor Cummins is a Biochemical Engineer who in 2012 was disturbed by a set of his own abnormal blood test results. Consultation with multiple doctors yielded little insight into the cause of his elevated cholesterol, ferritin and GGT so he turned to his analytical roots to study the problem. In the process, he evaluated...
Mar 4, 2018
Lily Nichols, RDN, CDE, CLT is a Registered Dietitian/Nutritionist and author, and she’s back on the podcast today to talk about her latest book, Real Food for Pregnancy. Her aim is to impact the health of the next generation by getting better nutrition information into the hands of expecting moms. She believes that...