Jul 24, 2016
Fast facts:
The elimination diets that we’ve gotten great results with for our clients travel very well with a little planning.
Our diet didn’t vary from the norm on a recent three week road trip.
I’ve been eating a very high fat and fibre, moderate protein, zero acellular carbohydrate (e.g. sugar)...
Jul 19, 2016
Rory Heath is a columnist at Strength & Conditioning Research and a 4th-year medical student at King's College, London. Rory has a passion for sports medicine and attends many sports medicine conferences. Treatment for anterior cruciate ligament (ACL) injury, common in contact sports like rugby, are frequently the focus...
Jul 1, 2016
Dan Pardi is a rare bird. Not only does Dan have a classical education in sports medicine and exercise physiology, he also spent time working with Dean Ornish at the Preventive Medicine Lifestyle Institute before spending a decade working in the pharmaceutical industry. Dan now collaborates with the Behavioral Sciences...