Oct 30, 2015
For more than 35 years, Phil Maffetone has brought the latest advances in fitness and nutrition to health-care professionals around the world. Dr. Maffetone has a bachelor’s degree in human biology and a doctorate in chiropractic, with certifications in physiotherapy, Chinese medicine, and kinesiology.
Dr. Maffetone...
Oct 22, 2015
Iron levels and biochemistry have impacted my personal performance in a dramatic way. Recently I've been racing cyclocross, something for which I lack talent. For those of you who don't know cyclocross, it's a lot like short track mountain bike racing but most of the bikes look a road bike with drop handlebars. The...
Oct 16, 2015
How does a personal trainer write a best-selling book?
Vinnie Tortorich has become a sensation in the personal training and fitness world because of his work with celebrities and by his moniker, “America's Angriest Trainer.” His book, “Fitness Confidential” has been on the Amazon bestseller list for over 2 years...
Oct 9, 2015
Joe Friel has trained endurance athletes since 1980. His clients are elite amateur and professional road cyclists, mountain bikers, triathletes, and duathletes. They come from all corners of the globe and include American and foreign national champions, world championship competitors, and an Olympian. He is the author...
Oct 2, 2015
What does it take to become a world-class triathlete?
If anyone knows, Mark Allen does. Mark is a six-time Ironman Triathlon World Champion. He was able to win his first Ironman in 1989, and his last 1995 at age 37. He has also excelled at the Olympic distance, winning the sport's inaugural World Championships in 1989...