Jan 30, 2015
Dan is an entrepreneur and researcher whose life’s work is how to facilitate health behaviors in others. He is the developer of Loop Model to Sustain Health Behaviors to help people live a healthy lifestyle in a modern world. He does research in the Psychiatry and Behavioral Sciences Department at Stanford and...
Jan 23, 2015
Paul Jaminet, Ph.D was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics, became a software entrepreneur during the Internet boom, and now provides strategic advice to entrepreneurial companies while pursuing research in economics. Paul’s experience overcoming a chronic illness has been key to his...
Jan 16, 2015
Mickey Trescott is a cook and one of the bloggers behind Autoimmune Paleo. After recovering from her own struggle with both Celiac and Hashimoto’s disease, adrenal fatigue, and multiple vitamin deficiencies, Mickey started to write about her experience to share with others and help them realize they are not alone in...
Jan 13, 2015
New Year's resolutions suck. Why wait to make a change? But still, we know that accountability is important, and if everyone makes a change all at the same time then there's added accountability.
In order to achieve your goal, you must first break it down into manageable steps. The first steps are planning. If the...
Jan 9, 2015
Health and athletic performance have been a passion of mine since early adulthood. For the first 17 years or so, all my ideas were all dead wrong. Low-fat, high-carb, vegetarianism, polyphasic sleep. All terrible ideas. Then came the Paleo diet and lifestyle and with it success. Now I think I'm less likely to be dead...