May 29, 2015
Richard David Feinman is Professor of Cell Biology (Biochemistry) at the State University of New York (SUNY) Downstate Medical Center in Brooklyn, New York. Dr. Feinman’s original area of research was in protein chemistry and enzyme mechanism, particularly in blood coagulation and related processes.
His recent book
May 21, 2015
On the show this week, local talent Carolina Gomez-Villafañe. Carolina is a cyclocross racer for the elite women's team Vanderkitten and was the first Argentine to represent at the World Championships in Tabor earlier this year.
Carolina is unlike most of the people I work with in that she's new to the idea of a...
May 14, 2015
On the show this week, Kevin from the Rebooted Body podcast. I wanted to have Kevin on to talk about his program because I think it offers a level of interactivity, support and accountability that I will never be able to achieve in a scalable way with one-on-one coaching.
In the podcast, Kevin talked about the...
May 12, 2015
In 2013, I broke my leg training for a local mountain bike race. I tried to convince myself and everyone around me that continuing with my training in preparation for a more important race later that summer was a normal thing to do. Looking back I recognise this behaviour as exercise addiction. I didn't want to stop...
May 7, 2015
On the podcast this week, elite mountain biker Sarah Kaufmann. Sarah suffered a mono infection a couple of years ago and has since been struggling to find her best form. Her recovery slowed, and insomnia set in. This together with digestive distress prevented from reaching her full potential on the bike.
Switching to a...